Fitness Without Perfection: Muzzammil Riaz Advocates for Progress Over Pressure in the Gym
Canton, Michigan, 25th April 2025, ZEX PR WIRE, In an era where algorithm-driven fitness content and comparison culture dominate digital platforms, Muzzammil Riaz, a nurse, fitness enthusiast, and founder of the wellness platform Trust The Process, calls for a long-overdue shift in how society approaches health and exercise. According to Riaz, glorifying physical perfection is not only unrealistic but harmful, and he’s on a mission to redefine fitness as a space rooted in patience, progress, and self-compassion.
“Fitness is becoming less about personal well-being and more about performance metrics, aesthetics, and social validation,” Riaz explains. “People are burning themselves out trying to live up to curated images and transformation stories that often leave out the full picture.”
Ria...